Technologic spa

Relaxation at the highest order through the use of spa tubs

A spa or hot tub is a great place to relax, with a little peace and quiet and privacy if you can get it all to yourself. But even when it's–public and noisy–you can still not only enjoy the hot water's soothing effect, yet take away a sense of peace –better known as relaxation.


The number one way to relax is to meditate in the spa tub. I wrote a full post on meditation on the hot tub, so I guess I'm an expert–not! Meditation is a practice, the easier it becomes, the more you do it. You can meditate on a specific location of water, or simply focus on breathing and sweeping away your thoughts. Music, a part of the list of relaxation tips for everyone, can also be used to help make it easier for you to reach a meditative state.


If you're lucky, you've got a spa overlooking a mountain or sea with a beautiful view. If not, decorate your room to provide something fun to look at while maintaining privacy at the same time. On the back porch or deck, most people have their spa. Surround two sides with some tall plants, and perhaps a large wall lithograph. If your spa is in a covered area, an overhead fan will be good. And plants, plants!


Deep breathing is another quick way to calm the body down, whether for meditation, sleep or relaxation. For me, after the spine tingling rush of getting in the hot tub is over, I take several deep breaths into my stomach. Breathing is important for any activity – obviously, but for the most complete spa or hot tub relaxation, don’t forget to breathe!

Get yourself comfortable

Most spas have seats and pillows made, and if there's no one else in the spa, I usually find one that's perfect for me–not too large and not too small. However, this is not always the case. If you have less than nice spa tubs chairs, do something about it!

Les publications similaires de "News"

  1. 7 Avril 2020A discount swim spa231 v.
  2. 12 Mars 2020Little tips on how to enjoy the goodness of life286 v.
  3. 14 Fév. 2020The winter hot tubs sale now on @Tropicspa.com366 v.
  4. 14 Déc. 2019Treat yourself this christmas with the purchase of a jacuzzi512 v.
  5. 20 Sept. 2019Enjoying the late summer evenings677 v.
  6. 18 Avril 2019Owning a personal jacuzzi spa at home1072 v.
  7. 16 Déc. 2018What would be your perfect jacuzzi spa ?1059 v.
  8. 15 Oct. 2018Amazing ways of looking after your health1143 v.
  9. 24 Juin 2018All you need to know about jacuzzi whirlpool tubs1318 v.
  10. 25 Avril 2018The art of the therapeutic use of water1368 v.
  11. 4 Fév. 2018Where to purchase your Jacuzzi from1444 v.
  12. 16 Janv. 2018Good ways to look after your body1433 v.
  13. 30 Oct. 2017How to make your spa last a lifetime1369 v.
  14. 10 Sept. 2017Do spa treatments deliver real physical results ?1569 v.
  15. 27 Juin 2017A real true oasis in your household1469 v.